Identification in Psychotherapy

This is a term often used in the psychoanalytic literature and discourse to refer to the process by which a person identifies with certain aspects of another person, and unconsciously takes the attribute on that they identify with, if not the whole personality structure of the other.  Identification is the grounding for the process and phenomenon of introjection, where the individual develops attributes, traits, and characteristics of the other.  Read more about introjection elsewhere in these blogs.  

Identification merely refers to our seeing aspects of ourselves in the other, or perceiving similarities and thus relating to the other by means of identifying with them under a commonality.  You experience this when you identify with a certain group around a shared interest or aspect of your identity.  Identification provides a sense of belonging and sharedness with others.  This has the benefit of helping to facilitate group cohesion, communal bonding, or forming connections with others.  Much like anything though, it is a double-edged sword, and has its downsides in the form of over-identification or identifying with abusers.  

Developmentally, identification is necessary in order to learn how to move through the world, and navigate relationships, and begin to form a sense of self and distinction between self and other. Children take on aspects of their caregivers, which provides the basis for their personality and sense of self.  In psychoanalytic terms, the superego is formed out of identification with the other.  And out of this and through the process of individuation, the ego and self develop to distinguish self from other.  This is a complex process, and occurs throughout our lives, and in all our close relationships.  You can learn more about the downsides of identification, or the dangers in it, in my post on identification with the aggressor.  If you wish to learn more about psychoanalysis and psychotherapy, please check out my other blog posts on various concepts from the field, and how they show up in our lives and impact our mental health and development

James Nole

James Nole, MA, LMHC, Certified Hypnotherapist is a Seattle-based licensed mental health counselor specializing in trauma, Complex PTSD, Dissociative Identity Disorder (DID), depression, grief, and couples therapy. His approach is rooted in Existential and Relational Psychodynamic frameworks, drawing on psychoanalytic, humanistic, somatic, and clinical hypnosis traditions. James earned his Master's degree in Psychology from Seattle University's Existential and Phenomenological Psychology program and has completed advanced training in Relationally-Focused Psychodynamic Therapy through the Contemporary Psychodynamic Institute, Psychobiological Approach to Couples Therapy (PACT Level 2), Deep Brain Reorienting (DBR Level 3), and Clinical Hypnosis. He is a member of the International Society for the Study of Trauma and Dissociation (ISSTD). As a visually impaired therapist with lived experience of disability, grief, and recovery, James brings both professional expertise and deep personal understanding to his work. He sees clients in person at his Pioneer Square office (401 2nd Ave S., Suite 750-3, Seattle, WA 98104) and via tele-health throughout Washington State. To learn more or schedule a free 20-minute consultation, visit jamesnoletherapy.com or call (206) 488-5543.

https://www.jamesnoletherapy.com/contact
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Gratitude as Emotional Bypassing

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Transference in Psychotherapy