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      <image:title>About James Nole, LMHC | Seattle Psychotherapist &amp; Counselor - About</image:title>
      <image:caption>In my mid-twenties, I began losing my eyesight to a rare, incurable, and congenital degenerative retinal condition.  This rapid sight loss sent me into a depressive spiral, riddled with anxiety, fear, and desperation.  After a failed suicide attempt, I entered into my own healing journey through therapy and counseling.  Through this experience I learned to not only sit with uncertainty and hard emotions– but I gained a greater understanding of pain and suffering, and how we have the ability to choose how to use this pain in positive ways in our lives.  I then returned to school to attain a Master’s degree in Psychology from Seattle University’s Existential and Phenomenological Psychology program.   My work within the community has taken the form of volunteering on the King County Crisis Line, the Washington Warm Line, and at the Recovery Café. These volunteer experiences have been striking; I have gained enormous respect for working with individuals who are suffering and those living with oppression in marginalized communities. These positions have taught me more deeply the importance of empathic listening and compassionate resonance. All these skills proved essential at my internship at Catholic Community Services, where I honed my therapeutic skills and techniques, working with a diverse array of clients. I have been in private practice since 2020 and have completing training in Relationally-Focused Psychodynamic Therapy through the Contemporary Psychodynamic Institute.</image:caption>
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      <image:title>Seattle Therapist: Trauma, Depression &amp; Couples | James Nole</image:title>
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